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COMING DEC 2024!
PRIVATE & DUET REFORMER PILATES
BENEFITS OF PILATES:
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Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance
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Practice intentional breathing & being present
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Prevent injuries and move with daily awareness
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The Reformer provides additional support for your body
Choose between a private solo or duet session.
For a duet, you do not have to be on the same level, as there are modifications for all exercises.
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Pilates grip socks are required for safety & sanitary reasons.​​
Go HERE to purchase a single session or discounted group pack.
Klarna accepted.
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