Silent Movement Meditation
Move slow and intentional, while immersing yourself in the moment.
- 20 US dollars$20
Start your weekend with this gentle movement & stretching session. We give ourselves the love and attention we deserve, while taking in the benefits of the outdoors- from the sunshine to the air. Let go of what is heavy or creating tension within through breath and movement. We incorporate some vocal release, as well. Practice being present within your body and appreciating your body. Rejuvenate yourself with the goal of starting your week with intention. Clear body, clear mind. Playlists include classical, healing vibrations and/or transcendence music. Max 6 per session. Typically sessions will be at Coventry Hills Park 76244 off of N. Tarrant Pkwy & Western Meadows Dr. and I will confirm if same or different nearby location the day before based on weather & conditions.
To cancel or reschedule, please let us know 24 hours or more in advance. If after, it will be counted as a session.
Soul Led Movement, Keller, TX, USA