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Immerse in movement & music!  

PRIVATE SILENT SESSIONS:
Choose from Pilates, Movement Meditations & Disco

  • 50-minute group sessions for Silent Pilates & Movement Meditations

  • 2-hour minimum for Silent Disco

  • Immerse deeper into sessions with headphones & music

  • Each person controls their own volume

  • Headsets have disposable covers + are sanitized

  • Makes a healthy & fun activity to do with friends & family

  • Min. 8 per session​

  • Fun and unique activity to do with friends & team members

  • 9 miles or more from Keller, TX is subject to a travel fee

  • If more than 10 people, contact me for discounted pricing

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Silent PILATES​

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$20 per person - 50 min session

IMPROVE POSTURE, ALIGNMENT, BALANCE, FLEXIBILITY, STRENGTH, CONCENTRATION, CONTROL

 

music CHOICE: R&B,NEO SOUL, INSTRUMENTAL HIP HOP, CLASSICAL, LOFI

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OPTIONAL THEMES: UPLIFTING, SENSUALITY, BREAKUP RECOVERY, SELF-LOVE

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Silent MOVEMENT MEDITATIONS​

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$20 per persoN - 50 min session

CONNECT SOUL-MIND-BODY. slow down in a fast-paced world.  

Breathe, stretch, move, vocal release, free & GUIDED MOVEMENT

 

music CHOICE: world, ceremonial, healing, spoken word

OPTIONAL THEMES: HIGHER SELF, MOTHER EARTH, HEART OPENING,

DIVINE FEMININE

Silent Disco

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$20 PER HOUR w/2-hour MINIMUM

CHILL WITH FRIENDS, let loose and dance your heart out!

playlist provided to you to share with your guests afterwards

music CHOICE: R&B, HIP HOP, DANCE HALL, REGGAE, 80'S, 90'S, CEREMONIAL

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