
set yourself free.
Slow down in a fast-paced world.

REIKi w/TUNING FORKS
+
PILATES
KELLER, TX
Services Available:
Private Equipment Pilates
Reiki with Tuning Forks
Workplace Pilates
Outdoor Silent Pilates
See all services here.
For Workplace Pilates Contact Us.
Now accepting Klarna. Soul Led Movement's goal is
to make Equipment Pilates and Reiki sessions attainable & affordable.

Principles of Soul Led Movement- RELEASE.
ROOT- Root yourself, focus on breath, grounding with the feet & elongation of the spine.
ENGAGE- Engage & strengthen the powerhouse of your body- abdominals, chest, hips, pelvic floor muscles
LIGHT UP- Light up from within! Release what does not serve you to make room for your beaming light.
EXPLORE- Explore different ways to move & give physical loving touch to your body by leading with intuition
APPRECIATE- Appreciate all that you are! Give gratitude to yourself w/focus on our extensions- legs, feet, arms, & hands
SLOW DOWN- Slow down in a fast-paced world
EXIST- Just be.