BENEFITS OF PILATES

Join our small group, 2-person sessions!

Intimate sessions allow for personalized modifications and cues.

Learn safely and effectively.

Pilates grip socks are required for safety & sanitary reasons.

$50 per session or $45 per session w/discounted 10-pack ($450)

Ask about our current promotions + We award 10% off for teachers & military personnel

(active duty and veteran)

Book your sessions HERE.

Mondays 6:00 pm

Wednesdays 5:00 pm, 6:00 pm, 7:00 pm

Thursdays 9:30 am

If you need additional time options than what is listed,

just let us know, as we are adding more sessions & can accommodate.

Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance
Practice intentional breathing & being present
Prevent injuries and move with daily awareness
Pilates is meant for EVERY BODY - modifications provided
Pilates include corrective exercises, which are needed with posture nowadays
Age with grace

Join our group sessions on a balcony overlooking Eagle Mountain Lake.

Max of 8 participants. Please bring your own mat.

$25 per session or $22 per session w/discounted 4-pack ($88)

Book your sessions HERE.

Saturdays 10:00 am + Mondays 7:00 pm

NEW!
PILATES2U:
PILATES DELIVERED TO YOUR HOME
Mat & Reformer

Live near Eagle Mountain Lake or Keller, TX?
Then Private Mat & Props or Reformer Pilates sessions can be delivered to you. Practice Pilates customized to your needs & goals. Receive personalized cues, corrections & feedback. We provide the props for Mat & Props, and if you have your own Reformer, we can teach you on that, as well.