
BENEFITS OF PILATES
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Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance
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Practice intentional breathing & being present
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Alleviate body pain
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Prevent injuries and move with daily awareness
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Pilates is meant for EVERY BODY - modifications provided
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Pilates include corrective exercises, which are needed with posture nowadays
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Age with grace
MAT PILATES
at Eagle Mtn. Lake
Join our small group sessions and receive individualized attention.
Max of 4 participants. Please bring your own mat.
$25 per session or $22 per session w/discounted 4-pack ($88)
Book your sessions HERE.
Saturdays 10:00 am + Mondays 7:00 pm
REFORMER PILATES
at Eagle Mtn. Lake
Join our semi-private, 2-person sessions!
Intimate sessions allow for personalized modifications and cues.
Learn safely and effectively.
Pilates grip socks are required for safety & sanitary reasons.
$50 per session or $45 per session w/discounted 10-pack ($450)
Ask about our current promotions + We award 10% off for teachers & military personnel
(active duty and veteran)
Book your sessions HERE.
Mondays 6:00 pm
Tuesdays 6:30 am
Wednesdays 6:00 pm, 7:00 pm
Fridays 10:00 am
If you need additional time options than what is listed,
just let us know, as we are adding more sessions & can accommodate.

EQUIPMENT PILATES
in Keller, TX
Practice Pilates on a Reformer, Cadillac, Wunda Chair and Step Barrel Ladder at Jenel's in-home studio area.
Book HERE or message us to schedule if you don't see a time that works for you, as we can accomodate.
