BENEFITS OF PILATES:

Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance
Practice intentional breathing & being present
Prevent injuries and move with daily awareness
The Reformer provides additional support for your body

Choose between a private solo or duet session.

For a duet, you do not have to be on the same level, as there are modifications for all exercises.

Pilates grip socks are required for safety & sanitary reasons.

Go HERE to purchase a single session or discounted group pack.
Klarna accepted.
Then you are ready to book your sessions HERE.If you need additional time
options than what is listed, just let us know, as we can accomm

Do you own a Reformer, Wunda Chair, Cadillac or Step Barrel Ladder? Private Online Pilates is now available! Practice Pilates personalized to you on your own equipment. Send us a message to 817-241-3534 or buy your on-line sessions here.