
Explore a new level of Pilates, where we connect mind, body & soul.
We focus on how we feel instead of what we look like.
Click on the options below:
Equipment Private Pilates
Workplace Group Pilates
On-Line Private Pilates
Silent Group Pilates
Equipment Private Pilates
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50-minute session at my home studio in Keller, TX
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Equipment includes Pilates Cadillac, Reformer, Spring-Resistant Chair, Step Barrel Ladder, Spinal Corrector Arc & props
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Equipment safely supports your body
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Customized to your needs & goals
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At this time, women only, unless by referral.


Workplace Pilates
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50-minute session at your business or workplace
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Do a full body session on your mat with just your body.
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The perfect addition to your company's employee wellness benefits
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Helps improve posture and reverse damage done by computer and desk work
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Builds morale and increases productivity
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In-Person in Dallas-Fort Worth community, with option to also include up to 100 remote employees
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Email Welcome@SoulLedMovement.com for info
On-Line Private Pilates
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50-minute session done from the comfort of your home
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Do a full body session on your mat with just your body
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We will also utilize any props you may have at home
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Customized to your needs & goals
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Excellent option for working or new moms, those on a tight schedule, and those who deal with social anxiety or other health reasons where public spaces are avoided.
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Post-partum sessions available
Silent Group Pilates
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50-minute outdoor, group sessions in Keller, TX offered in spring & summer
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Immerse deeper into sessions with headphones & music
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Headphones help to block out the outside world
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Incorporate benefits of Pilates with music & enjoy new playlists each week
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Variety of classes available
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Headsets have disposable covers + are sanitized
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Enjoy the benefits of being in nature while moving your body
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Makes a healthy & fun activity to do with friends & family
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Max. 6 per class
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Available for private booking- fun and unique event to do with friends year round at your home. Reach out to book & for pricing.


Pilates arc
Incorporate this versatile, light weight and affordable piece of Pilates equipment into your On-Line Private Sessions.