​Workplace Pilates

• 50-minute session at your business or workplace

• Do a full body session on your mat with just your body.

• The perfect addition to your company's employee wellness benefits​

• Helps improve posture and reverse damage done by computer and desk work

• Builds morale and increases productivity

• In-Person in Dallas-Fort Worth community, with option to also include up to 100 remote employees

• Email Welcome@SoulLedMovement.com for info

On-Line Private Pilates

• 50-minute session done from the comfort of your home

• Do a full body session on your mat with just your body

• We will also utilize any props you may have at home

• Customized to your needs & goals​

• If you have any Pilates props or equipment, we will also incorporate those into sessions

​Silent Group Pilates

• ​50-minute outdoor, group sessions in Keller, TX offered in spring & summer

• Immerse deeper into sessions with headphones & music

• Headphones help to block out the outside world

• Incorporate benefits of Pilates with music & enjoy new playlists each week

• Variety of classes available

• Headsets have disposable covers + are sanitized

• Enjoy the benefits of being in nature while moving your body

• Makes a healthy & fun activity to do with friends & family

• Max. 6 per class​

• Available for private booking- fun and unique event to do with friends year round at your home.  Reach out to book & for pricing.