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BENEFITS OF PILATES

  • Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance

  • Practice intentional breathing & being present

  • Alleviate body pain

  • Prevent injuries and move with daily awareness

  • Pilates is meant for EVERY BODY - modifications provided 

  • Pilates include corrective exercises, which are needed with posture nowadays

  • Age with grace

MAT PILATES
at Eagle Mtn. Lake

Join our small group sessions and receive individualized attention.

Max of 4 participants.  Please bring your own mat.

$25 per session or $22 per session w/discounted 4-pack ($88)

Book your sessions HERE.

Saturdays 10:00 am + Mondays 7:00 pm

REFORMER PILATES
at Eagle Mtn. Lake

Join our semi-private, 2-person sessions!

Intimate sessions allow for personalized modifications and cues.

Learn safely and effectively.

Pilates grip socks are required for safety & sanitary reasons.​​

$50 per session or $45 per session w/discounted 10-pack ($450)

Ask about our current promotions + We award 10% off for teachers & military personnel

(active duty and veteran)


Book your sessions HERE.

Mondays 6:00 pm

Tuesdays 6:30 am

Wednesdays 6:00 pm, 7:00 pm

Fridays 10:00 am

If you need additional time options than what is listed,

just let us know, as we are adding more sessions & can accommodate.

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EQUIPMENT PILATES
in Keller, TX

Practice Pilates on a Reformer, Cadillac, Wunda Chair and Step Barrel Ladder at Jenel's in-home studio area.
Book HERE or message us to schedule if you don't see a time that works for you, as we can accomodate.

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