BENEFITS OF PILATES

Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance
Practice intentional breathing & being present
Alleviate body pain
Prevent injuries and move with daily awareness
Pilates is meant for EVERY BODY - modifications provided
Pilates include corrective exercises, which are needed with posture nowadays
Age with grace

MAT PILATES
at Eagle Mtn. Lake

Join our small group sessions and receive individualized attention.

Max of 4 participants. Please bring your own mat.

$25 per session or $22 per session w/discounted 4-pack ($88)

Book your sessions HERE.

Saturdays 10:00 am + Mondays 7:00 pm

REFORMER PILATES
at Eagle Mtn. Lake

Join our semi-private, 2-person sessions!

Intimate sessions allow for personalized modifications and cues.

Learn safely and effectively.

Pilates grip socks are required for safety & sanitary reasons.

$50 per session or $45 per session w/discounted 10-pack ($450)

Ask about our current promotions + We award 10% off for teachers & military personnel

(active duty and veteran)

Book your sessions HERE.

Mondays 6:00 pm

Tuesdays 6:30 am

Wednesdays 6:00 pm, 7:00 pm

Fridays 10:00 am

If you need additional time options than what is listed,

just let us know, as we are adding more sessions & can accommodate.