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Immerse in movement & music!  

“When you dance, you enjoy the luxury of being you.” -from “The Witch of Portobello” by Paulo Coelho

woman wearing headphones for silent disco

Journal, Tea & Ecstatic Dance

for women

June 21 Fri 9:30 am
Arcadia Trail Park 
7613 Arcadia Trail, Fort Worth 76137

Type in the above address to go to the side of the park we will be.

Journal Topic: A Woman’s World 

Tea: Mullein & Mint Chilled

Music: World & Ceremonial 

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In this outdoor session, we hold a safe space for each other as we use the power of music, movement & journaling to improve and enhance our lives. 


Each session has a different journal prompt & new playlist.


This is a "SILENT" session, which only means we wear headsets (I provide them), where you can hear the music and my cues.  Feel free to be as loud as you'd like - vocal release is actually encouraged :) !

The headphones allow you to immerse into your writing and movement, blocking out the world and tuning in.  There are no wrongs here- we embrace being humans together and LET LOOSE!


Please bring your own mat, journal & pen; bolster to sit on while journaling is recommended. 

$25 each

Max 11 participants 

Text Jenel at 817-241-3534 with any questions.

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