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Body Movement + Energetic Shift

In this transformative and empowering session, I help guide you through a journey of self-discovery and healing through a unique blend of movement, music, loving touch, energetic intention, use of breath and vocal release. We focus on aligning and balancing your energy centers - chakras, using a holistic approach to nurture mind, body, and spirit. Somatic release through movement is a practice that focuses on releasing past experiences and emotions that are stored in the body.  By engaging in specific movements, using the power of breath and your voice, and creating energetic intentions, you will tap into stored sensations, release them, and create space for healing and transformation to shift from within. Release tension, stress, and emotional blockages stored in the body. 

As your guide, my mission is to support women in releasing emotional burdens, cultivating self-love through movement, tapping into the healing touch of Reiki, and envisioning themselves radiating with life force energy from within. Each session is a sacred space where I invite you to shed old programming, embrace self-empowerment, and liberate yourself from limiting beliefs and your past, allowing you to step into your true essence and authenticity.

To purchase a Somatic Movement session or a discounted 4-pack, go HERE


“When you dance, you enjoy the luxury of being you.” -from “The Witch of Portobello” by Paulo Coelho

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