top of page

On-Line Group Pilates
These are beginner-level Pilates session where we allow ourselves to slow down in a fast-paced world. Let go of what is heavy or creating tension within through breath and movement. Practice being present within your body and appreciating all of you.
​
Please sign up for emails & follow on Instagram and Facebook (@SOULLEDMOVEMENT) for schedule updates. Click "BOOL NOW" below to see upcoming schedule.
​
bottom of page