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On-Line Group Pilates

These are beginner-level Pilates session where we allow ourselves to slow down in a fast-paced world.  Let go of what is heavy or creating tension within through breath and movement.  Practice being present within your body and appreciating all of you.  

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Please sign up for emails & follow on Instagram and Facebook (@SOULLEDMOVEMENT) for schedule updates. Click "BOOL NOW" below to see upcoming schedule.

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Book Sessions

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