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On-Line Group Pilates

These are beginner-level Pilates session where we allow ourselves to slow down in a fast-paced world.  Let go of what is heavy or creating tension within through breath and movement.  Practice being present within your body and appreciating all of you.  

Please sign up for emails & follow on Instagram and Facebook (@SOULLEDMOVEMENT) for schedule updates. Click "BOOL NOW" below to see upcoming schedule.

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